Category Archives: Lifestyle

Photos from Winter

Photo: Suzanne and John’s Mom. Snowdrops arrive in Massachusetts. I haven’t posted photos for a while, and now I’m realizing that today’s selection goes way back to early January, when Erik’s mother was still visiting from Sweden. She showed me a garden-like cemetery in Providence where she loves to run — and where we were […]

Photos from Winter

DoxBox Trustbot: Putting the GO in Algorithmic Oppression

“I think we – I mean people, humans – always think things can’t get any weirder. In 2019 I started working on DoxBox Trustbot, my show about the unhealthy, asymmetrical strangeness of the deals we do with technology companies. DoxBox is an animated artificial intelligence who lives in a pink and gold box and loves J-Pop. It will ask you questions about your phone and the apps you use, then give you advice about how you could be safer and happier….”

Read on to find out more…

Camden People’s Theatre: https://cptheatre.co.uk/artist_blogs/putting-the-go-in-algorithmic-oppression

Rx: Laughter

Photo: Dan Cook/Unsplash. Ha ha ha ha ha. Back in the 1990s, I had a stint as the editor of a publication called Minnesota Physician, where I interviewed a local physician who referred to himself as “the laugh doctor.” He convinced me that even forcing yourself to laugh can create endorphins in your body that […]

Rx: Laughter

“Laughter’s positive psychological and physiological responses include lessening depression and anxiety symptoms, increasing feelings of relaxation, improving cardiovascular health, releasing endorphins that boost mood and even increasing tolerance for pain.”

Sleep & Loneliness

Humans are a social species and the deficit in social relationships may increase the risks of morbidity and mortality – either objective or perceived. This clearly shows the importance of social connections to our health and well-being. It’s not surprising that isolation and loneliness have been linked to high blood pressure, or increased risks of […]

Sleep & Loneliness

Adjusting holiday expectations

Caregivers can experience additional stress around the holidays on top of an already challenging routine. That stress is often triggered by expectations: from others and ourselves on how a holiday should be celebrated. Family traditions are something to be treasured, but when caring for an ill loved one, those traditions can quickly become burdens. One […]

Adjusting holiday expectations