Photo: Dan Cook/Unsplash. Ha ha ha ha ha. Back in the 1990s, I had a stint as the editor of a publication called Minnesota Physician, where I interviewed a local physician who referred to himself as “the laugh doctor.” He convinced me that even forcing yourself to laugh can create endorphins in your body that […]
Rx: Laughter
“Laughter’s positive psychological and physiological responses include lessening depression and anxiety symptoms, increasing feelings of relaxation, improving cardiovascular health, releasing endorphins that boost mood and even increasing tolerance for pain.”
Cpeanose 